Words are so powerful. They can crush a heart, or heal it. They can shame a soul or liberate it. They can shatter dreams or energize them. They can obstruct connection or invite it. They can create defenses, or melt them. We have to use our words wisely.
Sure, I’m sad, but I’m not looking to soothe that sadness by replacing it with a new relationship. Women are allowed to be sad, and they’re allowed to be single, and they don’t need to hear that one day a man is going to make it all go away by telling her she is good enough again. She’s good enough as she is.
whatever you have seen today, whatever you have witnessed today, whatever has made you go out of your character — you will choose to be kind to yourself. you will be nice to yourself. you will treat yourself with respect and compassion. you will be empathetic with yourself. you can react and respond to whatever has stressed you today but you are not going to let it control you, making you say or do things to yourself that aren’t healthy. you will choose to have love for yourself.
it doesn’t matter what you are going through right now or what you are currently experiencing — you deserve to treat yourself with kindness. your body deserves it, your mind deserves it, you truly deserve it.
